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Nuts June – 6 races and the ONE long-sought PR!

June June was NUTS. I had very low mileage: 19 runs, 6 of those were races! SIX races! We started the month with National Running Day fun runs, and then I went straight into a constant...

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July was just a lot of quality training… hello August racing!

July July!! Summer is here!!! And then the excitement fizzled, or burnt up, I’d say, fast! It was lovely and HOT. And I got some quality training done, all described here if you’re extra curious. I did...

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Well, I hated August!

August Well, August was rough for me guys. rough. Rough. As happy as I had been with my training this past year, mostly in the last few months (before freaking August!!!) it all went sorta crazy fast....

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September Runs: smells like hope and recovery

September was a good month. I managed to calm down my hamstring tear and keep running. I did 120 miles this month guys!!! I did very little speed but I am now trying to get back on it. For example,...

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October: no need to taper but there was a wild race and a cold

October was an atypical month. All of a sudden it’s dark in the mornings, cold and we taper. This year, as I wasn’t running the NYC Marathon, there was no taper, but I did run the Staten Island Half...

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December was a rockstar of a month. Even if mileage was small ;-)

December was awesome!!! It started with 10 days of no running and yes, still awesome. Juan found these very inexpensive tkts on Emirates to Italy, and we just went, with 10 days of planning. It was so...

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